Relaxation of Mind

All things related to beginning Zen Practice. Here is where to exchange information between those that have already started Zen training and those planning to do so.
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loves' the unjust
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Relaxation of Mind

Post by loves' the unjust » Thu Oct 18, 2018 5:24 am

Day and night focus on one thing only that's the relaxation of mind! (my words)

~ free flying
in daily life
this is the base of zen!


No need to spend any energy - 0 energy - don't know anything.

~ Wind
zazen wind
cooper

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loves' the unjust
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Re: Relaxation of Mind

Post by loves' the unjust » Thu Oct 18, 2018 5:35 am

Note.

here; the 'relaxation' means not to focus on any single object (or subject).
cooper

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loves' the unjust
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Re: Relaxation of Mind

Post by loves' the unjust » Thu Oct 18, 2018 9:15 am

Enlightenment is a reverse/opposite of something but of what? couldn't find yet
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loves' the unjust
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Re: Relaxation of Mind

Post by loves' the unjust » Thu Oct 18, 2018 10:03 am

I think i find.It is unripe/immature.
cooper

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